Blog

by Christina Ohlsen 28 April 2026
Why the Conversation Matters
by Christina Ohlsen 28 April 2026
Could your child's behaviour be a trauma response? We explain what trauma looks like in children and young people, and how therapy can help.
by Christina Ohlsen 28 April 2026
Is your teenager avoiding social situations? We explain the difference between normal teenage self-consciousness and social anxiety, and how to get help.
by Christina Ohlsen 24 April 2026
Is your child extremely clingy or distressed when you leave? We explain the difference between normal clinginess and separation anxiety.
by Christina Ohlsen 22 April 2026
Wondering why your child has such low self-esteem? We explain what causes it, why it rarely improves on its own, and how therapy can help.
by Christina Ohlsen 22 April 2026
If your child is self-harming, therapy can help. We explain why young people self-harm and how to get the right support in place.
by Christina Ohlsen 20 April 2026
Is your child refusing to go to school? We explain what usually drives school refusal and what you can do to help.
by Christina Ohlsen 17 April 2026
If your child has been having panic attacks, we explain what they are, when it becomes panic disorder, and what treatment is available.
by Christina Ohlsen 17 April 2026
Many children have rituals and habits, but when does it become OCD? We explain the difference and the signs to look out for.
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